Heartland Yoga Festival

Have a bestie or loved one you have always wanted to "yoga" with or looking to spice up your practice? In this all-levels workshop, learn how to experience basic yoga poses with a buddy! Prana-powered Partner Yoga will guide you through a flowing sequence consisting of seated and standing postures. Partner Yoga enables you to connect through verbal and nonverbal communication allowing partners to experience the benefits of deepening a pose with the support of another. Move through easy seated twists, heart openers, forward folds and balancing asanas creating a deeper connection to your body in a playful, stress-free environment! Savasana concludes this 1-hour session. Enjoy the opportunity to collaborate on your mat!